Tropical Smoothie Bowl
This tropical smoothie bowl is a refreshing, nutrient-packed meal made with mango, pineapple, banana, and coconut milk. It’s thick, creamy, and loaded with vitamins, fiber, and antioxidants—perfect for a healthy breakfast or post-workout snack!
Equipment
- Blender
Ingredients
Smoothie Base
- 1 frozen banana
- 0.5 cup frozen mango
- 0.5 cup frozen pineapple
- 0.5 cup coconut milk
Toppings
- granola for crunch
- fresh pineapple chunks
- chia seeds
- shredded coconut
Instructions
- Add frozen banana, mango, pineapple, and coconut milk to a blender.
- Blend until thick and smooth. Add a little more liquid only if needed.
- Pour into a bowl and smooth the top with a spoon.
- Top with granola, fresh pineapple chunks, chia seeds, and shredded coconut.
Notes
Customize your tropical smoothie bowl with your favorite toppings or add protein powder for a post-workout boost.